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1/2 CTaKaHa Kypl.-1HOrO 6YJlbOHa
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1/2 CTaKaHa 6eJloro cyxoro BI.-1Ha
1 4. nO>KKa caxapa
1/2 4. JlO>KKI.-1 COJlI.-1
1 CT. JlO>KKa 3eJleHI.-1 6a31.-1Jll.-1Ka
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1. npOMOtl1Te Itl OLJItlCTItlTe MopenpOAYKTbl.
2. KapTocpenb pa3pe>KbTe Ha LJeTBepTItlHKItl. UYK-
KItlHItl - Ha Ky6ItlKItl. 1I13MenbLJItlTe nYK Itl LJeCHOK.
3. KapTocpenb OTBapltlTe AO nonyroToBHOCTItl, AO-
6aBbTe l...\YKKItlHItl Itl BapltlTe ew,e 5 MItlHYT. BOAY
Cnetl1Te.
4. B pa30rpeTOM paCTItlTenbHOM Macne 06>Kapb-
Te nYK AO M71rKOCTItl. .lJp6aBbTe LJeCHOK, KYPItl-
Hbltl1 6ynboH, MopenpOAYKTbl Itl AOBeAItlTe AO
KItlneHItl7L HaKpOtl1Te Itl BapltlTe, nOKa CTBOpKItl
YCTpltll...\ He HaLJHYT paCKpbIBaTbC7I. .Qo6aBbTe
nOMItlAOpbl Itl COK, BItlHO, caxap Itl conb. .QOBe-
,D,ItlTe AO KltlneHItlS1. nOnO>KItlTe KapTocpenb, L\YK-
KItlHItl, AOBegltlTe AO KltlneHltl7l. BapltlTe 6e3
KpblWKItl go rOTOBHOCTItl pbl6bl. Pa3netl1Te no
TapenKaM Itl YKpaCbTe 6a3ItlnItlKOM.
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rOpOWKa, KpaCHOrO CJlaAKOrO nep4a, CeJlbAepe,
KOHcepBl.-1pOBaHHoC1KYKYPY3,MOPKOBI.-1
1 KOLJaH 6pOKKOJll.-1
1/2 Kr KpynHblx KpeBeTOK (OTBapI.-1Tb 1.-1 04I.-1CTI.-1Tb)
4 JlOMTI.-1 Ka 6eJloro xJle6a
200 r rOTOBoro CJlOeHorO TeCTa
(04eHb TOHKO paCKaTaTb 1.-1 Hape3aTb nOJlOC04KaMI.-1)
Ae30AOpl.-1pOSaHHoe paCTI.-1TeJlbHOe MaCJlO AJl
>KapKI.-1
coeBaR 3anpaBKa:
6 CT. JlO>KeK coeBoro coyca
6 CT. JlO>KeK BI.-1HHOrO YKcyca
COJlb 1.-1 nepe4 no BKYCY
06>KapeHHble opexl.-1 KeWblO
1. OBOW,1tl OTBapltlTe no OTAenbHOCTItl go rOTOB-
HOCTItl, cpa3Y OKYHItlTe B xonogHYID BOAY, LJTO-
6bl OHItl COXpaHltlnltl L\BeT.
2. Xne6 Hape>KbTe Ky61tlKaMItlltl 06>KapbTe B pac-
TItlTenbHOM Macne.
3. Ha 3TOM >Ke Macne 06>KapbTe nOnOCOLJKItl TOH-
KO paCKaTaHHoro cnoeHoro TeCTa AO 30nOTItl-
CToro L\BeTa.
4. CMeWatl1Te ItlHrpeAltleHTbl 3anpaBKItl Itl 3anetl1-
Te can aT. nogaBatl1Te cpa3Y.
5. OBOW,ltl, KpeBeTKItl, xne6 CMeWatl1Te, 3anetl1Te
3anpaBK0tl1. CBepxy BblnO>KItlTe nOnOCOLJKItl TeCTa.
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Philips Essence c ItJYHKqMeM Smart Control o6ecnelfMT npeBocxoAHblM
pe3ynbTaT KaJKAblM pa3, KorAa Bbl rOTOBMTe mo6MMoe 6nwAo. M rnaBHoe,
Smart Control npaKTMlfecKM MCKJ1WlfaeT B03MO)l(HOCTb "KynMHapHoM oWM6KM". Xt1JHb K .
Tenep. Ha 'pHe patiDYaHlT qHlllpn...e TeXHn.n'HH. KpnHH.'ii .nMtiaiiH PHI LIP S
Philips Essence c ItJYHKqMeM Smart Control o6ecnelfMT npeBocxoAHblM
pe3ynbTaT KaJKAblM pa3, KorAa Bbl rOTOBMTe mo6MMoe 6nwAo. M rnaBHoe,
Smart Control npaKTMlfecKM MCKnWlfaeT B03MOJKHOCTb "KynMHapHoM oWM6KM". XlfJftb K
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Tenepb Ha KYXHe pa60TaWT QMljJpoBble TeXHonOntM. KYXOHHblM KOM6aMH
Philips Essence C ItJYHKqMeM Smart Control o6ecnelfMT npeBocxoAHblM
pe3ynbTaT Ka)l(AblM pa3, KorAa Rbi rOTOBMTe nw6MMoe 6nWAO. M rnaBHoe,
PHILIPS
Tenepb Ha KYXHe pa60TaWT qMltJpoBble TeXHonorMM. KYXOHHblM KOM6aMH
Philips Essence C ItJYHKqMeM Smart Control o6ecnelfMT npeBocxoAHblM
pe3ynbTaT Ka)l(AblM pa3, KorAa Bbl rOTOBMTe nw6MMoe 6moAo. M rnaBHoe,
PHILIPS
r...._.. "'__6._1 ____.....___.. ..__ _._..___ ___.._......___. "_.._....__.._;:.. _......:._..',
1!"AAi'UJIJAA ...v-d-:JL v .II'I"),IA.bAA
CMeT8HHbIe
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J
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8aM nOHaAo6ATcA
3 CTaKaHa MYKI.1
2 CT. JlO)KKI.1 caxapa
50 r cYXI.1X .Qpo)K)Ke
0,5 'iaHO JlO)KKI.1 COJlI.1
0,5 CTaKaHa CMeTaHbl
50-70 MJl BO.Qbl
100 r CJlI.1BO'iHOro MaCJla
2 !1iiilla
AIls:! YKpaUleHMs:!: MO)KHO I.1cnOJlb30BaTb
MaK, KYH)KYTHoe CeM!1 I.1JlI.1 TepTbliii Cblp
PaCC l lltJ11LlJIO lla 1 J 6Y.i101.teK
2.
3.
4.
5.
6.
I.
CbIpHbIe
KpyqeHuKu
2.
3.
4.
5.
6.
I.
B '-Iawy KOM6aVlHa BCblnbTe 2 CTaKaHa MYKII1, cMewaViTe
C caxapoM, conblO 111 APO>K>KaMII1. MonoKo 111 BOAY HeMHora
nOAorpeViTe 111 aKKypaTHo BneViTe B CYXYIO CMeCb. 3aMeClI1Te
TeCTO B KOM6aVlHe.
B '-Iawe KOM6aVlHa cMewaViTe 2 CTaKaHa MYKII1, caxap,
APO>K>K1I1 111 conb.
OTAenbHO nOAorpeViTe cMeTaHY, BOAY 111 Macno, A06aBbTe K
CYXIl1M II1HfpeAlI1eHTaM, Bce aKKypaTHo nepeMewaViTe. Bo
BpeM51 BbIMeWIl1BaHII151 nOCTeneHHO A06aBJl51V1Te MYKY, nOKa
TeCTO He CTaHeT M51fKII1M (HO He >KII1AKII1M).
8aM nOHaAo6ATcA
3 CTaKaHa MYKH
3 CT. JlO)KKI.1 caxapa
50-60 r CYXI.1X .Qpo)K)Ke
0,5 'iaHoiii JlO)KKI.1 COJlH
1 00-150 MJl BOAbl
140 MJl MOJlOKa
1 CTaKaH TepToro cblpa
1 B36HTbliii 6eJlOK .QJl!1 CMa3bIBaHI.1!1
B TeCTO A06aBJl51V1Te nOHeMHory TepTblVi Cblp
111 OCTaBwYIOC51 MYKY. TecTo AOJl>KHO CTaTb M51fKII1M,
HO He >K1I1,D,KII1M.
TecTO BbIJlO>KII1Te Ha CTOn, HaKpoViTe JlbH51HOVI cancpeTKOVlIl1
OCTaBbTe AJl51 paCCTOVlKII1 Ha 15 MII1Hyr.
Pa3AeJlll1Te TeCTO Ha 12 paBHblx '-IaCTeVi. Ka>K,D,YIO '-IaCTb
pacKaraViTe B TOHKII1V1 >KryT, CJlO>KII1Te era nonoJlaM 111
cKpyrll1Te. KOHL\bI3all\lI1nHII1Te 111 nOAOfHII1Te BHII13.
Ha cMa3aHHblVi MaCJlOM npOTII1BeHb pa3nO>KII1Te KpY'-leHII1KII1
111 nOCTaBbTe B TenJlOe MeCTO AJl51 paCCTOVlKII1 Ha 15-20
MII1Hyr. 3areM CMa>KbTe II1X B36111TbiM 6eJlKOM 111 cBepxy
nOCblnbTe TepTblM CblpOM.
BblneKaViTe B pa30fpeToVi AyxoBKe 1 0-15 MII1Hyr
npll1 TeMneparype 200 fpa,o,YCOB.
Cyn - nrope
KpeCC-C8JI8TO
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1/2 'i. nO)KKI.1 MaKa
AIlS! cyna:
250 r KpeCC-CaJlaTa
75 r CJlI.1BO'iHOrO MaCJla
1 JlYKoBl.1l1a (H3MeJlb'iI.1Tb B KOM6aiiiHe)
700 r KapTOcpeJl!1
(H3MeJlb'iI.1Tb B KOM6aiiiHe)
1 Jl MOJlOKa
0,8 Jl OBOll1HOro 6YJlbOHa
(MO)KHO H3 Ky6HKa)
300 MJl He)Kl.1pHblX CJlHBOK
PaCCLlUfJ1{ll{() }fa 6 17ojJl.(uil
nOJlO>KII1Te TeCTO Ha CTOJl, HaKpOVITe JlbH51HOVI cancpeTKOVlIl1
OCTaBbTe Ha 5-7 MII1Hyr AJl51 paCCTOVlKII1.
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PHILIPS
1f :>Kt1JHb K
I.
Ha CJlIl1BO'-lHOM MaCJle 06>KapbTe JlYKOBII1LJ,Y, A06aBbTe
'-IeCHOK. ApTII1WOKII1 OTBapll1Te B CJlefKa nOAKII1CneHHoVi
JlIl1MOHOM BOAe, nOnO>KII1Te B cKOBOpoAY C JlYKOM 111
'-IeCHOKOM, HaKpoViTe 111 06>Kapll1BaViTe 2-3 MII1Hyrbl.
Pa3AeJlll1Te TeCTO Ha 12 0AII1HaKOBblx '-IaCTeVlIl1 CKaTaViTe 1113
HII1X Wapll1KII1.
Ha npOTII1BeHb, CMa3aHHblVi paCTII1TeJlbHblM MaCJlOM,
nOJlO>KII1Te Bce Wapll1KlI1111 nOCTaBbTe B TenJlOe MeCTO Ha
12- 15 MII1Hyr, nocne '-Iera cAenaViTe no 60KaM Ka>K,O,Ora
Wapll1Ka 6 Ha,o,pe30B 111 CMa>KbTe B36111TbiM 51V1L\OM,
5YJlO'-lKII1 06cblnbTe MaKOM (KYH>KyrOM II1nll1 TepTblM CblpOM)
11112-15 MII1Hyr BblneKaViTe B pa30fpeToVi AyxoBKe npll1
TeMneparype 200 rpa,o,ycoB.
\,
2.
3.
4.
5.
6.
BJleViTe 6YJlbOH, AOBeAII1Te .0.0 KlI1neHII151 111 Bapll1Te nOA
KpblWKOtl1 .0.0 M51fKOCTII1 OBOll\eVl. 1I13MeJlb'-lIl1Te 6JleHAepOM
.0.0 KOHCII1CTeHL\1I1111 nlOpe.
PaCC1./UmaHO lla 12 6)!/.01ieK
npOTpll1Te '-Iepe3 CII1TO, '-IT06bl YAaJlIl1Tb >KeCTKlI1e '-IaCTII1'-1KII1
apTII1WOKOB.
BHOBb BblJletl1Te B KaCTpIOJlIO, npofpeVlTe, nOCOnIl1Te,
nOnep'-lIl1Te, BJleiilTe nOJlOBII1HY CJlIl1BOK.
,l];151 YKpaWeHII151: 06>KapbTe Ha CJlII1BO'-lHOM MaCJle
Hape3aHHblVi pen'-laTbliii nYK.
Pa3neiiiTe cyn no TapeJlKaM. nOCblnbTe 06>KapeHHblM nYKoM
111 neTPywKoiii, nOJletl1Te CnIl1BKaMII1.
PHILIPS
1f Xt1Jftb K .
I.
npll1raTOBII1M neneWKII1. Ha BblCTeJleHHOM nepraMeHToM
npOTII1BHe pa3nO>KII1Te CTOJlOBOVI JlO>KKOVI napMe3aH 111
Ka>K,O,YIO JlenewKY CJlefKa npll1nnlOCHII1Te. nOCblnbTe MaKOM
111 BblneKaViTe OKOJlO 10 MII1Hyr - .0.0 30JlOTII1CTOro L\BeTa.
,[\aiiiTe JleneWKaM OCTblTb 111 3aTBepAeTb Ha npOTII1BH8,
3aTeM CHII1MII1Te.
Cyn - nrope
C 8pTUmOK8MU
2.
,l];151 cyna: nepe6epll1Te 111 npoMoiiiTe Kpecc-canaT. OCTaBbTe
HeCKOJlbKO BeTO'-leK AJl51 YKpaWeHII151. OCTanbHoiii Kpecc-
canaT 1I13MeJlb'-lIl1Te B KOM6aVlHe.
I':
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8aM nOHaAo6ATcA
75 r CJlI.1BO'iHOrO MaCJla
1 JlYKOBl.1l1a
(B KOM6aiiiHe Hape3aTb COJlOMKO)
1 3y6'iI.1K 'ieCHOKa
(H3MeJlb'iI.1Tb B KOM6aiiiHe)
1 Kr apTI.1WOKOB (O'iI.1CTHTb OT )KeCTKIo1X
'iewyeK 1011o13MeJlb'iIo1Tb B KOM6aiiiHe)
1 Jl OBOll1HOro 6YJlbOHa (MO)KHO 1013 Ky6101Ka)
300 MJl He)Klo1pHblX CJlIo1BOK
AIls:! YKpaweHMR:
4 JlYKOBlo1l1bl
(1.13MeJlb'iI.1Tb B KOM6aHe 1.1 06)KapI.1Tb)
3eJleHb neTpywKI.1
3.
PaCTOnll1Te CnIl1BO'-lHOe MaCJlO B 8.HTlI1npll1rapHOiii KaCTpIOJle,
noJlO>KII1Te nYK 111 ryWII1Te 8-10 MII1Hyr. ,Q06aBbTe KapTocpenb
111 roToBbTe ew,e 1 MII1Hyry, BJleLIITe MonOKO 1I16ynboH,
AOBeAII1Te .0.0 KlI1neHII1R Y6aBbTe oraHb 111 Bapll1Te .0.0
roTOBHOCTII1 KapTocpeJl51,
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CHII1MII1Te C OfH51. nOJlO>KII1Te Kpecc-canaT, nOpL\II151MII1
Hanll1BaMTe B 6neHAep 1I11113Menb'-laVlTe, BneViTe CnIl1BKII1,
nOCOJl, II1Te nOnep'-lIl1Te, npofpeMTe 111 nOAaBaVlTe, YKpaCII1B
BeTO'-lKaMII1 Kpecc-canara.
PaCC'iUtn{l7{() ltCl 6 l10pupii
PHILIPS
1f y f£fU{A1 :>Kt4JHb K .
PHILIPS
1J ::>Kl1Jft6 K
CanaT C TYHl\OM
H nOMHAOpaMH
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PaCC'lMTaHO Ha 2 nopMM
2 BapeHblx H4a (Hape3aTb AOllbKaM)
2 CT. llO}t{KIt1 paCTTellbHoro MaClla
2 MellKO Hape3aHHbie AOllbK 4eCHOKa
1 He60JlbWaH KpacHaH JlYKoB4a
(TOHKO Hape3aTb KOllb4aMIt1)
1/2 6aHKIt1 Olllt1BOK 6e3 KOCT04eK (Hape3aTb)
1 6aHKa KOHcepBpoBaHHoro TYH4a
1 CT. llO}t{Ka 1t13Mellb4eHHO 3elleH YKpOna
neTpywKIt1
4 cnellblX nOMAopa
1 CT. 1l0>t<Ka BHHOrO YKcyca
COK nOJlOBIt1Hbl llMOHa
COllb It1 4epHbl MOllOTbl nepe4 no BKYCY
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OmIJBKII1, 71I11L\a, nepeMeWall1Te B CanaTHII1Ke.
2. TYHL\a nOKpOWII1Te II1nll1 Hape>KbTe Ky6111 KaM 111 ,
CMeWall1Te C LJeCHOKOM 111 3eneHbK) 111 nepeno-
>KII1Te B CanaTHII1K.
3. BII1HHbl1l1 YKCYC, COK nIl1MOHa, paCTII1TenbHOe
Macno nepeMeWall1Te 111 nOnell1Te canaT. nepe-
MeWall1Te 111 cpa3Y no,o,aBall1Te Ha CTon.
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12 KpynHblx KpeBeToK
1 JlIt1MOH
3 CTo JlO>KKIt1 OllBKOBoro MaClla
1 CT. JlO>KKa KanepCOB (Hape3aTb)
1/2 4. JlO>KKIt1 cyxoro 6a31lKa
1/2 4. JlO>KKIt1 COll
1/4 4. JlO>KK 4epHoro MOllOToro nep4a
Ha rapHlt1p - OTBapHO plt1C C 3elleHbK) neTpywK
200 r WaMnlt1HbOHOB
nY40K 3eJleHoro llYKa
1 cpeAHIt1 Ka6a4oK 4YKKHIt1
1 KpacHbl nepe4
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1. HaTpll1Te L\e,o,PY 111 Bbl>KMII1Te COK 1113 nIl1MOHa.
CM8Wall1Te C MacnOM, KanepCaMlI1, 6a3I11nIl1KOM,
COnbK), nepL\eM. 06Ban7lll1Te B CMeCII1 KpeBeT-
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1. rpY,D,KY l\eCapKlt1 Ha,o,pe>KbTe, 06pa30BaBWlt1I11-
Cs:I KapMaweK HanOnHlt1Te CblpOM, CMeCbK) 3e-
neHlt1lt1 xne6HbiX KpoweK. 06>KapbTe Ha pa30-
rpeTOM paCTlt1TenbHOM Macne C ,o,BYX CTOpOH
AO PYMHOIl1 KOpO'-lKlt1.
2. neTYWlt1Hble rpe6eWKlt1 OTBaplt1Te C MOpKOBbK)
lt1 nYKOM ,0,0 rOTOBHOCTlt1.
3. nOpl\lt10HHble rpy,o,Klt1, OTBapHbie rpe6eWKlt1 lt1
OBOW,lt1 (no >KenaHlt1K)) 3anell1Te 6ynboHoM, oc-
TaBWlt1MCs:I OT rpe6ewKoB, lt1 TYWlt1Te ,0,0 rOTOB-
HOCTlt1 (Mlt1H}IT 20-30).
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pa30BaHlt1s:1 KOpO'-lKlt1. nepenO>Klt1Te ee Ha CMa-
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nOCOYKaMII1. C xne6a Cpe>KbTe KOpOYKY 111 cner-
Ka 06>KapbTe era. Ka>K,D,bltl1 KYCOK pa3pe>KbTe
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200 r TyweHotl1 KanycTbl,
200 r oTBapHOtl1 rOB>=1AII1Hbl,
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M'-1KpOBOI1HOBaSi ne'fb MH-6352J
. 06beM 23 mnpa
· Bblxo,QHafJ MOL4HOCTb 800 BT
. MOLLlHOCTb rplltnfJ 11 00 BT
. AHu16aKTep'-1al1bHOe nOKpblT'-1e
· PYCCK'-1 nOBap (6 pe>KIltMoB)
. ABTopa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT
. 3aMoK OT ,QeTe
. PerynlltpOBKa 60nbwe/MeHbwe
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M'-1KpOBOI1HOBaSi ne'fb MH-6683PMS
· 06beM 26 nlltTpOB
. Bblxo,QHafJ MOLLlHOCTb 900 BT
. MOLLlHOCTb rplltnH 1250 BT
. P060 fplltnb
· 30noTo fna3
. AHT6aKTepanbHoe nOKpblTe
. PYCCK nOBap (11 pe>KIltMoB)
. ABTOpa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT
. 3aMoK OT ,QeTe
. PerynlltpOBKa 60nbwe/MeHbwe
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M'-1KpOBOI1HOBaSi ne'fb MH-6652FS
. 06beM 26 nlltTpOB
. Bblxo,QHaH MOLLlHOCTb 900 BT
. MOLLlHOCTb rplltnH 1250 BT
. AHT6aKTepanbHoe nOKpblTe
· PYCCK nOBap (6 pe>KIltMoB)
. ABTopa3MOpa>KIltBaHllte (4 pe>KIltMa)
· 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT
· 3aMoK OT ,QeTe
. PerynlltpOBKa 60nbwe/MeHbwe
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M'-1KpOBOI1HOBaSi ne'fb MH-6342W
. 06beM 23 nlltTpa
· Bblxo,QHaH MOLLlHOCTb 800 BT
. MOLLlHOCTb rplltnfJ 11 00 BT
· AHT6aKTepanbHoe nOKpblTe
· PYCCK nOBap (6 pe>KIltMoB)
. ABTOnplltroToBneHllte (5 pe>KIltMoB)
. ABTOpa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT
. 3aMoK OT ,QeTe
. PerynlltpoBKa 60nbwe/MeHbwe
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H[JJOpMaMOHHaH cJ1Y>K6a (095) 771 7676 · http://www.lg.ru · lG Electronics
H [JJ 0 P,M a M 0 H H bl it e H T P "l G ' H a " r 0 p 6 y W K MHO M A BOp e " : ( 0 9 5 ) 737 91 85
WKona Kym1HapHoro VlCKYCCTBa "CeMb51 LG" r. MocKBa, WnlO30Ba5I Ha6., A.6; Ten.: (095) 235-0274 933-5074/5075
Kym1HapHa51 WKona LG Electronics r. CaHKT-neTep6ypr, 3aropoAHbliii np., 31; Ten.: (812) 319-4616, 113-5667
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M'-1KpOBOI1HOBaSi ne'fb MD-66521/1C
. TOCTep+CB4
. 06beM 26 nlltTpOB
. Bblxo,QHaH MOLLlHOCTb 900 BT
. MOLLlHOCTb rPIltIlH 1 000 BT
. MOL4HOCTb TocTepa 850 BT
. AHTllt6aKTeplltanbHOe nOKpblTllte
. PYCCK nOBap (6 pe>KIltMoB)
. ABTopa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT
. 3aMoK OT ,QeTe
. PerynlltpOBKa 60nbwe/MeHbwe
. CTeneHb nO,Q>KapeHHOCTIIt TOCTOB (1-9)
. IIIH,QIltKaTop pa60Tbi TocTepa
. OT,QeneHllte ,QnH cynep-TOcToB 32 MM
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· 06beM 30 nlltTpOB
. Bblxo,QHaH MOLLlHOCTb 900 BT
. MOLLlHOCTb rplltnH 1250 BT
. MOL4HOCTb KOHBeKLjllt1lt 1350 BT
· nproToBneHe wawnblKa
. ABTOnplltroToBneHllte (8 pe>KIltMoB)
. ABTOpa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT I
. 3aMoK OT ,QeTe
. PerynlltpOBKa 60nbwe/MeHbwe
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M'-1KpOBOI1HOBaSi ne'fb MH-66538
. 06beM 26 nlltTpOB
· Bblxo,QHaH MOLLlHOCTb 900 BT
. MOLLlHOCTb rplltnfJ 1250 BT
. AHT6aKTepanbHoe nOKpblTe
. ABTOnplltroToBneHllte (5 pe>KIltMoB)
. ABTopa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. 6blCTpbl cTapT
. 3aMoK OT ,QeTe
· PerynlltpOBKa 60nbwe/MeHbwe
. CTepn3al\SI ynbTpa<jJoIleToBbIM ny...aM
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M'-1KpOBOI1HOBaSi ne'fb MH-6682V
. 06beM 26 nlltTpOB
. Bblxo,QHafJ MOL4HOCTb 900 BT
. MOL4HOCTb rplltnH 1250 BT
. OTKIIt,QHafJ ,QBepLja
. AHT6aKTepanbHoe nOl(pblTe
· PYCCK nOBap (6 pe>KIltMoB)
. ABTopa3MOpa>KIltBaHllte (4 pe>KIltMa)
. 6blcTpoe pa3MOpa>KIltBaHllte
. PeLjem nplltroToBneHlltfJ (2 pe>KIiIMa)
· 6blCTpbl crapT
· 3aMoK OT ,QeTe
. PerynlltpOBKa 60nbwe/MeHbwe
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